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Kids Health / for Parents / Guide for new parents Guide for new parents Reviewed by: Elana Pearl Ben-Joseph, MD

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Print en español A Guide for First-Time Parents They've been through pregnancy, labor, and delivery , and now they're ready to go home and start life with their baby. But once home, they may feel like they have no idea what they're doing.

These tips can help even the most nervous new parents quickly feel confident in caring for a newborn.

Ask for help after birth Consider getting help during this time, which can be very overwhelming and hectic. While you're in the hospital, talk to the experts around you. Many hospitals have feeding specialists or lactation consultants who can help you start breastfeeding or bottle-feeding . Nurses are also a great resource for learning how to hold, burp, change, and care for your baby.

For help at home, you may want to hire a nurse, a comadre, or a responsible teen neighbor to help out for a few days after the birth. Your doctor or hospital can help you find information about home help and may be able to refer you to some home help agencies.

Relatives and friends often want to help too. Even if you don't agree with some things, don't dismiss their experience. But if you don't feel like having visitors or have other concerns, don't feel guilty about restricting visitors.

handling a newborn If you haven't spent much time around newborns, you may find their fragility intimidating. Here are some basics to keep in mind:

Wash your hands (or use hand sanitizer) before handling the baby. Newborns do not yet have a strong immune system , so they are at risk of getting infections. Make sure everyone who touches the baby has clean hands. Support the baby's head and neck. When cradling the baby, holding him upright or laying him down, it is necessary to support his head. Never shake your newborn, either to play or vent your frustration. Shaking can cause bleeding in the brain and even death. If you need to wake the baby, don't shake the baby; just stroke her feet or cheeks. Be sure to tie the straps on the stroller or car seat when you put the baby in. Limit activities that could be too rough or cause jerking. Remember that the newborn is not ready for rough play , such as rocking on your knees or throwing him in the air. Bonding and reassuring the baby Bonding is probably one of the most enjoyable parts of caring for babies, and it occurs at the most sensitive time in the first few hours and days after birth, when parents form a deep connection with their baby. Physical closeness can foster emotional connection.

For babies, attachment promotes emotional growth, which affects their development in other areas, such as physical growth. Another way to bond is to "fall in love" with the baby. Children thrive when they have a parent or other adult in their life who loves them unconditionally.

Start bonding by cradling your baby and gently stroking him. Both you and your partner can take advantage of skin-to-skin contact while cradling or feeding your baby.

Babies, especially premature babies and those with medical conditions, may respond to baby massage . Some types of massage can enhance bonding and help your baby's growth and development. There are many books and videos on baby massage; ask your doctor to recommend some. However, care is needed because babies are not as strong as adults; therefore, it is important to massage them gently.

Babies often love the sounds of the voice, when you talk to them, sing to them, babble or coo to them. Your baby probably likes listening to music too. Rattles and musical mobiles are other good ways to stimulate your baby's hearing. If her little one is upset, she can try singing to him, reciting a poem or nursery rhyme, or reading aloud to him while she gently cradles him in a chair.

Some babies are more sensitive to touch, light, or sounds than others and may startle or cry easily, sleep less than expected, or turn away when someone talks or sings to them. If this happens with your baby, reduce noise and lights to a minimum or moderate level.

Another technique for soothing babies, which is very helpful for some babies in the first few weeks, is swaddling (wrapping a blanket around them snugly). Every new parent should learn to do this. To properly "swaddle" babies, it is necessary to keep the arms close to the body and allow some movement of the legs. Swaddling the baby not only serves to keep the baby warm, but it seems to give newborns a sense of security and comfort. Swaddling the baby can also serve to reduce the startle reflex, which can wake the baby.

This is how to swaddle a baby:

Lay the blanket out, with one corner slightly folded. Place the baby on his back on the blanket with his head above the folded corner. Wrap the left corner over the baby's body and tuck it under the baby's back, just below the right arm. Bring the bottom corner up over the baby's feet and fold it up towards the head. If the blanket gets too close to the baby's face, fold it down. Be sure not to wrap too tightly around the hips. The hips and knees should be slightly bent and out. If you wrap the baby too tightly, you can increase the chance of hip dysplasia. Wrap the right corner around the baby and tuck it under the back on the left side. Leave only the neck and head exposed. To make sure your baby isn't wrapped too tightly, see if you can get your hand between the blanket and your baby's chest, which will allow your baby to breathe easily. However, you must make sure that the blanket is not too loose to prevent it from unraveling.

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Babies should not be swaddled after two months of age. At that age, some babies can roll over when swaddled and this can increase the risk of SIDS. all about diapers Before you go home, you'll probably already have decided whether you'll use cloth or disposable diapers. No matter which one you use, your little one will have dirty diapers about 10 times a day, or about 70 times a week.

Before you change your baby's diaper , make sure you have everything you need within reach. In this way, you will not have to leave the baby unattended on the changing table. You will need the following:

a clean diaper bras (if using cloth diapers) ointment for diaper area baby wipes (or a bowl of hot water and a washcloth or cotton balls) After each bowel movement or if the diaper is wet, turn your baby on his or her back and remove the soiled diaper. Use water, cotton balls, and a washcloth or wipes to gently clean your baby's genital area. When removing a child's diaper, do so carefully, because exposure to air can cause the child to urinate. When cleaning a girl's genital area, wipe from front to back to avoid a urinary tract infection . To prevent or cure a rash, apply ointment. Always remember to wash your hands after changing a diaper.

Diaper rash is a common concern. Dermatitis is usually a red, bumpy rash that goes away in a few days with warm baths, a little cream, and some time out of the diaper. Most rashes occur because a baby's skin is sensitive and irritated by wet or dirty diapers.

To prevent or cure diaper rash, put the following tips into practice:

Change your baby's diaper often and as soon as possible after a bowel movement. Gently cleanse the area with mild soap and water (wipes can sometimes cause irritation). Then apply a very thick layer of diaper rash cream. It is convenient to use creams with zinc oxide because they form a barrier against humidity. If you use cloth diapers, wash them with fragrance-free, pigment-free detergent. Let the baby go without a diaper for a while during the day. This gives the skin a chance to air out. If the diaper rash continues for more than three days or seems to be getting worse, call your doctor. It may be due to an infection with a fungus that requires a prescription medication.

Bathroom Basics You should give your baby a sponge bath until the following occurs:

the umbilical cord falls off and the navel heals completely (1 to 4 weeks) circumcision heals (1 to 2 weeks)

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Last-modified: 2022-04-27 (水) 22:51:31 (729d)