Cold Sickness Symptoms
Most people who are healthy get at least two to three colds a year. These infections are caused by germs that enter the body through the nose, mouth or throat and cause inflammation in the upper respiratory tract (nose, nasal cavity, throat and lungs).
https://www.personalmedicalalarms.co.nz/elderly-alarms/ Colds can spread easily from person to person when droplets of fluid containing the cold virus are launched into the air by sneezes, coughs or touch. It's also possible to catch a cold from touching surfaces that have been contaminated with the viruses, such as doorknobs, table surfaces and keyboards.
Over-the-counter medications and home remedies can make you more comfortable while your immune system goes to work to fight the infection. The most important thing is to rest and drink plenty of fluids.
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Warm liquids, such as tea and broth, can help break up mucus, ease congestion and soothe a sore throat. Using a humidifier can also help.
Getting enough rest, drinking lots of water and eating healthily can keep cold symptoms at bay. But if your cold symptoms last more than a week or become severe, it's time to visit your doctor for treatment.
The CDC says it's a good idea to make an appointment with your doctor if you have fever, vomiting, or diarrhea. This is a sign that you might have a more serious illness, such as the flu, rather than a cold.
Most colds go away on their own in about 7 to 10 days, but it's a good idea to stay home from work or school until you feel better. Over-the-counter cough medicines and decongestants can help reduce a sore throat. Gargling with salt water can help reduce pain and swelling.
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