How to Treat Adult ADHD
Treatment for adult ADHD is a mixture of. In general, counseling is employed alongside medication to help promote functional behaviors. Counseling may also include cognitive behavior therapy which teaches patients to control their emotions.
img width="437" src="
">
Behavioral Therapy
Behavioral therapy teaches patients to recognize and change potentially self-destructive behaviors. It's usually short-term and focuses on the measurement of behavior, like improving sleep patterns or reducing panic attacks. It is also a popular method for treating a variety of mental health conditions, including anxiety and depression. It usually involves cognitive techniques like cognitive-behavioral therapy and dialectical behavior therapy, which address emotions and thoughts that are maladaptive. https://www.iampsychiatry.uk/adhd-treatment-for-adults/ may also include exposure therapy, which can help people overcome phobias and fears.
![[PukiWiki]](image/pukiwiki.png "[PukiWiki]")
